Misinformation is a major contributor in the Brain C-13 Review failings of individuals seeking assistance in curing their OCD. In order to protect yourself from such a thing, I can offer you a tip in sifting through information to determine whether or not the sources are accurate or inaccurate. What you need to locate is whether or not the author has had experience with beating obsessive thought patterns.
If they do not, it is recommended that you seek information elsewhere, so that you may learn from one who has dealt with the matter on a personal issue. Furthermore, check to see if the author has beaten obsessive compulsive disorder. If the author has, you have located an excellent source of information, and should continue with it!
A very important tool I can recommend that you utilize to its fullest is the use of patience. As the ancient saying goes, "patience is a virtue." That saying is true to this day, and especially so in treating your obsessive thought patterns. No matter how effective a means of treatment is, you must be aware that your goal of curing your mind will not be accomplished overnight. Your mind needs time to change, a piece at a time. Utilize the solution step-by-step, from start to finish. You will be very pleased with the results, and you will live with much more peace of mind, rid of the influence that OCD can have on you.